One Simple Way To Make The Best Celery Juice

August 31, 2017 thehealthy 0

Preparation of a celery juice is so easy and simple. All you will need are the following ingredients and tools: 3 celery stalks A blender (or a juicer) A knife First of all, clean the celery stalks by removing its leaves. Then, press them through the juicer. And, that’s it. […]

Side Effects And Benefits Of Garlic

August 31, 2017 thehealthy 0

Garlic is an indispensable ingredient in almost every cuisine. It adds amazing flavor to all meals. Besides, it’s super healthy and provides numerous health benefits. It can regulate cholesterol, lower hypertension, prevent cancer, and improve heart function. However, it has some side effects, too. Take a look at the following […]

Why Is So Good And Healthy To Massage Feet Before You Sleep

August 28, 2017 thehealthy 0

The best and the fastest method to relax your body before going to sleep is the massage. It will improve your sleep quality and relax all of your muscles completely. According to reflexology, the feet consist of numerous points, that if stimulated, they will relaxation and pain relief, because of […]