As of right now, there are probably more than a thousand of articles explaining the amazing health benefits of ginger, however, what we have here today is something completely different.
If you’ve been following us for a certain period of time, chances are you are well familiar with the fact that ginger has been used as a folk remedy for centuries, helping in the treatment of a large number of diseases and health conditions that even modern medicine hasn’t come close to treating yet.
But instead of focusing on the sole benefits of ginger, in this article, we’re going to focus on an old ginger recipe that many consider to be the ultimate fighting combination against the world’s deadliest conditions. To be more specific, the ginger beverage will regulate cholesterol and glucose levels, while treating inflammatory conditions such as arthritis.
Ingredients you will need:
- 225 g. Of Sugar
- Several slices of lemon
- 115 ml. Of Mineral Water
- 200 g. Of Ginger (peeled and chopped)
- 450 ml. Of filtered Water
- Several drops of Lime Juice
- Ginger Juice
Start off by boiling the filtered water, before adding the ginger slices and cooking them for 5 minutes. Once done, let the mixture cool down for 20 minutes before straining the liquid. Next, pour a cup of the boiled water over the sugar and mix it until it dissolves well, before mixing a third of the liquid with 1/2 a cup of ginger juice, and 1/2 a cup of mineral water.
At last, add the lime juice and some honey in the end and place several slices of lemon as garnish. Not only does it taste great, but the ginger beer provides a handful of health benefits. It will improve your digestion, treat stomach ulcers, prevent fluid retention, regulate cholesterol levels and even prevent cardiovascular problems.