The following recipe will treat joint pain and swelling, and at the same time, improve your immunity. It’s made of the water of one tropical fruit – pineapple. You have to drink it each morning on a daily basis. Pineapple is rich in vitamin C and bromelain.
Benefits from Pineapple water:
It cures inflammation – bromelain cleanses each organ and fights inflammation. To soothe arthritis and injuries, drink it in the morning.
It promotes weight loss – as a diuretic fruit, pineapple removes excess water and accelerates the metabolism.
No intestine parasites – pineapple water removes them within 3 days
Thyroid health – bromelain and iodine improve thyroid health
Electrolyte balance – pineapple water contains potassium which removes fatigue and controls electrolytes
Pineapple water does not contain heavy metals and toxins. Instead, it has antioxidants and enzymes for detox
Digestion – bromelain improves the digestion of proteins
Strong gums and teeth – it contains calcium for the bone tissues
Eyesight – pineapple is rich in beta carotene antioxidant for the eyes. It was proved in a study that 3 or more servings of it on a daily basis reduce the risk of macular degeneration, which causes blindness.
Cancer prevention – bromelain is better than chemotherapy
Pineapple water recipe:
Ingredients you will need:
1 liter of water
6 mint leaves
Pour the water in a jar and then close it with a lid. Then, chop the pineapple and add it in the jar. Next, add the mint leaves. Put the jar in the fridge for 10 days and on the eleventh day, drink it. Drink one glass at the morning before breakfast and then drink the rest throughout the whole day.
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