Burn Belly Fat Faster Than Ever With These 3 Tasty Smoothies

The main reasons behind the greatest health problems of today such as diabetes, heart disease, fatty liver, and hypertension are having excess fat and being overweight. These two reasons increase the risk of certain cancer types, too. That’s why we need to have a fit body if we want to be healthy.

For people who want to lose weight, the best choice is to eat fiber-rich food, since they are going to eliminate your food cravings, make you keep full for a longer period of time, and lead to weight loss. Another amazing choice for losing weight is eating protein-rich food, because they will provide you with energy and build the muscle mass.

The one and only thing you must not do is to starve to death, because it will give you the opposite effect. Therefore, in this article we have prepared 3 healthy smoothies which will accelerate the metabolism, lose the extra weight, and burn fat. All of them are easy and simple to make.

Fat Burner 1

Ingredients you will need:

Crushed almonds

2 figs (dried or fresh)

1 orange

1 banana

1/3 cup of water

Flaxseed oil

Preparation:

Put all of the ingredients in a blender and mix them. Drink it right away. If you use dry figs, before making the smoothie, soak them in water for 30 minutes.

Fat Burner 2

Ingredients you will need:

½ a lemon

1 apple

1 banana

1 cup raspberries

Flaxseed

Preparation:

Put everything in a blender and mix. Drink it immediately.

Fat Burner 3

Ingredients you will need:

½ an apple

2 kiwis

1 orange

1 banana

1 tbsp. hazelnuts

Flaxseeds

Preparation:

Put everything in a blender and mix. Drink it immediately.

Sources:

alternativemedicinehouse.com

organichealthportal.com

Image source:

organichealthportal.com

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