Our fast-paced modern society doesn’t really leave much room for maintaining a healthy and balanced diet, which is why most people have a diet which consists of unhealthy, fat, and fast foods that harms the body in the long run. Not only do they not possess the required nutrients our body needs, but they are processed as well, meaning that they increase the risk of a large number of health conditions.
Now, one way to keep consuming these foods but still take care of your health is through regular liver cleansing procedures. This procedure not only helps detoxify the liver from all the toxins and harmful materials which have gathered throughout your life, but it will also help boost the absorption process of nutrients, vitamins and every beneficial compound your body can get. That is why in this article we are going to show you an incredible recipe, which when consumed on a daily basis, can do just that and help you live a healthy life despite not consuming a healthy and balanced dish every day.
We need to point out that we are not encouraging an unhealthy diet, and you should do everything in your power to make a balanced and schedule diet routine to follow. This remedy is only a small when it comes to maintaining your body healthy, but it still gets the job done.
Ingredients you will need:
- 1l of Water
- Orange Juice
- A few Mint Leaves
- Lemon juice (Grated with the rind)
- Raw Honey (Optional/for taste)
Start off by boiling the water and adding the fresh mint leaves afterwards. Once you add the leaves, let them simmer for a few minutes, and remove the pot from the stove. Allow it to cool off. Once done, add the orange juice along with the lemon juice and grated lemon, and add some honey for taste.
This is an incredible remedy which is highly effective when it comes to detoxifying the liver, and it is recommended to consume it on a daily basis.