Most of the foods we consume on a daily basis are loaded with enzymes and hormones to help grow the plants, fruits, vegetables, and meats for mass production and sales. This type of process food leaves its mark on our body, and all of the toxins and unhealthy properties left behind usually affect our kidneys.
Fortunately, instead of immediately reaching for over-the-counter medication and solutions about kidney problems, we suggest you read carefully about the miraculous effects that baking soda has on the kidneys and pancreas when it comes to dissolving foods.
For starters, baking soda keeps the kidneys safe from all types of toxin or food damage. If your diet is rich in sugars, fats, fried foods and other processed foods, chances are that the pancreas and kidneys are constantly being overworked and strained, meaning that they make less sodium. In addition, it is worth mentioning that kidney diseases usually happen as a result of low bicarbonate or metabolic acidosis.
When we lack this component, our body cannot neutralize acids, and this ends up damaging our organs and kidneys. According to a UK report from 2009, the experts from the Royal Hospital of London claim that bicarbonate stops kidney conditions, and the best way to do so is to use baking soda in every day life.
Repair Your Kidneys at Home
Start off by dissolving a pinch of baking soda in your mouth, more specifically under your tongue. Once done, get 1/2 a teaspoon of baking soda, and 1/2 a teaspoon of table salt. Mix them in 1.5 liters of water. Consume this on a daily basis for 3 days.
After 3 days pass, reduce the dosage to 1/4 teaspoon of baking soda and 1/3 teaspoon of salt. Keep in mind that this mixture may not be fit for everyone, as this powder form can upset a sensitive stomach and cause nausea.
On the positive side, this mixture isn’t toxic, and everyone can try it out. Aside from maintaining good kidneys health, it maintains endocrine health as well.
While drinking this solution, it is important to consume B complex foods, grains, veggies, fruits and fibers, and eliminate unhealthy habits, such as consuming sugar, fats, salt, tea and staying away from processed foods.