The Asian people have been using the alternative medicine for hundreds of years, they’ve been using it as a healing method such as acupuncture, reflexology and massage therapies, and these simple techniques have shown to be very effective, and pain-relieving, also relieving from stress and many illnesses.
These techniques have found their way in America and Europe in the last decade!
There is an ancient oriental method, which is used for balancing the life energy and body functions, known as Jin Shin Jyustu. According to practice, this technique can relieve or help in case of depression, sciatica, anxiety, neck pain, back pain and PTSD.
This method only requires you to pull or/and press a finger of your hand.
The first U.S. citizen that used this technique was Mary Burmeister, she was an Asian-American, and she tried this technique back in the early 1950s. Jiro Murai was the specialist who taught her this technique and showed her how to practice it.
Below in the article, there is a video in which it is shown in details what role each finger of our hand has, pay close attention and don’t make mistakes if you try to practice it.
This method is 100% safe and it can help everyone who learns to practice it, women and men, and in some cases children can preform it, without harming themselves in any way. It only requires about a minute from your time.
The technique will help you relieve from anxiety, depression, grief and anger, and also overcome some negative emotions, feelings and fear!