This Is How Much You Need to Walk on a Daily Basis, to Lose Weight

May 24, 2018 thehealthy 0

In the past few years, people have noticed that the healthy alternative methods of maintaining a perfect healthy body and weight have become more preferable to over-the-counter medicines and hard and exhausting weightlifting sessions, and have decided to give this new trend a chance. Following a healthy and nutritious diet […]

Rebuild Your Joints, Bones and Heal Your Knees (Recipe)

May 21, 2018 thehealthy 0

As we all know, joint and bone pain is one of the most common health conditions that people all over the world experience, and these conditions can be quite painful and serious, preventing people from completing even simple daily activities. Taking in mind the fact that these conditions affect the […]