How to Use Baking Soda To Relieve Arthritis Pain

November 7, 2018 thehealthy 0

You surely have heard of baking soda and used it for many purposes. And statistics show that the baking soda is used for various purposes in almost every household. It is an ingredient that can do miracles, it can help you in many things, from healing yourself to cleaning your […]

Coconut Oil: 10 Facts And You Need To Know The Truth

November 7, 2018 thehealthy 0

One of the most significant effects our body can get is from the coconut oil. It is a rich source of many fat acids that have the ability to improve our overall health. Also it provides a lot of health benefits, including improved brain function and fat loss. So, we […]

5 Moves For Toned Inner Thighs

October 22, 2018 thehealthy 0

Every woman in the world desires for toned thighs and an inner thigh gap. Also our bodies should be like that, the inner thighs to touch, but this doesn’t look good on everyone. But the thigh gap aside, that is the part that we forget to exercise during every workout. […]