Lose Up To 20 Pounds With By Following This 14-Day Diet

October 7, 2017 thehealthy 0

If you belong to that group of people who desperately want to lose some weight, then, first of all, you should make certain changes in your diet, such as excluding processed and sugary food from it. Moreover, you will need to do regular exercises and to increase the daily intake […]

Benefits You Will Experience From Drinking Moringa Every Day

October 4, 2017 thehealthy 0

Thanks to its numerous health benefits, moringa a.k.a. drumstick tree is becoming very popular nowadays. It is grown in Asia, Africa, and South America. All of the parts of this tree can be consumed. Moringa is rich in zinc, phosphorus, magnesium, iron, calcium, potassium, and vitamins A, B1, B3, B2, […]

The Amazing Effect Of Putting Ice On This Place Twice Per Day

October 4, 2017 thehealthy 0

The traditional Chinese medicine thought that the body energy (also known under the term chi) travels in meridians or paths in certain pressure points. According to acupuncturists and experts, all of the health problems arise from imbalance or blockage in the chi. So, to improve the function of all organs, […]