This Is All You Need to Know Before Using Turmeric Again

October 28, 2017 thehealthy 0

Turmeric is one of the best natural remedies. Some of the people consider it to be ‘magical food’ because it is extremely rich in health benefits. Curcumin, its main active ingredient, gives the turmeric its healing power and makes it yellowish in color. Experts proved that it provides more than […]

Lesser Known Facts – Benefits of Drinking Lemon Water

October 27, 2017 thehealthy 1

Numerous people love lemons because of their fresh and delicious taste. You can use them in a lot of ways. One of them is the recipe for lemon water. THE BEST BENEFITS Improves digestion – Experts proved that our health consists of a good digestion. Lemon contains fiber that improves […]