7 Causes of Lower Back Pain Only Few Have Heard About

June 12, 2018 thehealthy 0

One of the most common health conditions which millions of people around the world experience on a daily basis is lower back pain, and one thing is for certain – everyone experiences it at least once during their life. However, this condition is mostly found in people which have lead […]

This Is How Much You Need to Walk on a Daily Basis, to Lose Weight

May 24, 2018 thehealthy 0

In the past few years, people have noticed that the healthy alternative methods of maintaining a perfect healthy body and weight have become more preferable to over-the-counter medicines and hard and exhausting weightlifting sessions, and have decided to give this new trend a chance. Following a healthy and nutritious diet […]