You Can Detox Your Body Through The Feet – Here’s How

January 14, 2018 thehealthy 0

The following detox method which you are about to see in today’s article was commonly practiced in the traditional Chinese medicine. Chinese people used it for centuries. All that it includes are the feet since they believed that they are rich in numerous energy zones connected to the internal organs […]

The Reason Behind The importance of Omega-3 Fish Oil

January 11, 2018 thehealthy 0

Although fish oil and Omega-3 are synonyms, they don’t denote the same meaning. Every oil that originates from a marine source can be called fish oil. There is a difference in quality and in the source. Omega-3s Omega 3s fatty acids provide numerous health benefits. EPA and DHA are the […]

Recipe That Will Help You Flush Fat From Your Body

January 7, 2018 thehealthy 0

If you’re someone that pays close attention and sticks to living a healthy lifestyle, then you must know that excellent health starts with the food we consume on daily basis. However, it simply isn’t enough to have a healthy meal or an exercise every now and then in order to […]