Here Is What Banana Color Is Best For Your Health

February 10, 2018 thehealthy 0

It can without a doubt be said that bananas are one of the most popular fruits in the world, and aside from their delicious taste, they are nutritious and can help maintain a healthy weight. They are usually yellow in size and have a variable size, but there are also […]

10 Foods That Will Help You Clean Your Body

January 17, 2018 thehealthy 0

The most important thing for our general well-being is having a balanced and healthy diet which consists of foods that restore body balance and detoxify our tissues from the accumulated toxins. The following 10 foods will clean the body every day: Lemons – Due to their high content of antioxidants […]

7 Reasons Why You Should Consume More Dates Every Day

January 15, 2018 thehealthy 0

Dates are extremely helpful for our health. They improve our beauty and can be consumed on a daily basis. They are rich in magnesium, vitamin A, K, B6, manganese, niacin, copper, and riboflavin. Take a look at the following 7 reasons why you should start including dates in your diet […]