Completely Avoid Eating These 16 Foods On An Empty Stomach

November 11, 2017 thehealthy 0

Breakfast is the most important meal for the entire day but a lot of people are not aware of that and underestimate its importance. Although some foods might seem healthy, they can’t be consumed for breakfast. Take a look at the lists below. DON’T Sugar juices- they contain refined sugars […]

12 Never-Heard Before Health Benefits of Moringa Leaves

November 5, 2017 thehealthy 0

The moringa tree, also known as the ‘The Tree of Life’ was commonly used for centuries by many cultures worldwide. It’s amazing source of nutrients that are of an essential importance. All of its parts are allowed for consumption, but people mostly drink the tea made of the moringa leaves. […]

This Is All You Need to Know Before Using Turmeric Again

October 28, 2017 thehealthy 0

Turmeric is one of the best natural remedies. Some of the people consider it to be ‘magical food’ because it is extremely rich in health benefits. Curcumin, its main active ingredient, gives the turmeric its healing power and makes it yellowish in color. Experts proved that it provides more than […]

Become Healthier and Slimmer with This 3-Day Sugar Detox

October 16, 2017 thehealthy 0

Most of the weight we gain is as a result of eating fats, carbs, and sugars. Sugar consumption in moderate ways is not risky, however, if you consume a lot of sodas, cereals, juices, salad dressings, and candies, well, that might be a problem. Bananas, organic juices, honey, and mangos […]