The Reason Behind The importance of Omega-3 Fish Oil

January 11, 2018 thehealthy 0

Although fish oil and Omega-3 are synonyms, they don’t denote the same meaning. Every oil that originates from a marine source can be called fish oil. There is a difference in quality and in the source. Omega-3s Omega 3s fatty acids provide numerous health benefits. EPA and DHA are the […]

5 Essential Oils That Will Help Reset Your Hormones

December 6, 2017 thehealthy 0

The hormones in the human body are extremely important for the overall health. Estrogen is the hormone in the female population which is needed for the development of the female properties in puberty and for the menstrual cycle regulation. Nowadays, numerous people suffer from hormonal imbalances as a result of […]