These Are The World’s 50 Healthiest Foods

July 9, 2018 thehealthy 0

Many people associate healthy eating habits and diets with a strict regime of following no-pleasure foods such as chocolate, chips and fast food, but despite the lack of these pleasureful yet harmful foods, today we are going to talk about how you can make eating healthy anything but boring. For […]

Balance Your Hormone Levels With These 6 Plants

January 28, 2018 thehealthy 0

Bloating, low energy levels, and anxiety are one of the most common signs of hormonal imbalance. Hormones have a very important role in the functioning of all bodily organs. Actually, hormones control the function of the tissue, digestive system, metabolism, movement, mood, stress, growth and development, reproduction, and respiration. If […]

Health Benefits of Mulberries

December 22, 2017 thehealthy 0

In today’s article, we are going to talk about a plant whose name is Mulberry. It comes from middle Asia but it is also commonly found in Europe. It is widely used due to its rich medicinal properties. It protects from a lot of diseases, including diabetes, cardiac illnesses, and […]