Remove All Acids And Cleanse Your Body With These 9 Alkaline Foods

February 21, 2018 thehealthy 0

Human body has to maintain a normal pH balance so it can function properly. Unfortunately, modern diets disrupt this balance due to their high content of acidic drinks and foods. The moment the body becomes acidic, it becomes prone to numerous health problems, including toxic accumulation, inflammation, and weakening of […]

Strengthen Your Bones With The Help of Cucumber

February 1, 2018 thehealthy 0

All of us know that Mother Nature has the answer to almost all of health problems. Vegetables, fruits, and legumes are rich in potent compounds that can heal almost every ailment and at the same time, improve our general health. Speaking of bones strengthening, cucumber is definitely the number one […]