Lose Up To 20 Pounds With By Following This 14-Day Diet

October 7, 2017 thehealthy 0

If you belong to that group of people who desperately want to lose some weight, then, first of all, you should make certain changes in your diet, such as excluding processed and sugary food from it. Moreover, you will need to do regular exercises and to increase the daily intake […]

This is How To Lose Weight Using a Boiled Lemon

September 8, 2017 thehealthy 1

The best thing about lemons is their high content of vitamin C and antioxidants which can eliminate the free radicals and prevent cancer and premature aging. When you mix lemon with other natural ingredients, you will get a drink which will help you to detoxify your body and get rid […]

No Diet, No Exercise – Lose Weight Just By Drinking Water

September 5, 2017 thehealthy 0

To be properly hydrated is of an essential importance for the general health of our body. Water is extremely important for each body function, weight loss included. It accelerates the metabolism, cleanses the toxins, and suppresses the appetite. Coffee, carbonated drinks, canned foods, and processed oils contribute to the acidic […]

Eat This For Breakfast, It Will Burn Your Stomach Fat

September 4, 2017 thehealthy 1

The following recipe for a breakfast meal is one of the most delicious and healthiest ones since it consists of many minerals and vitamins that impact your skin and hair’s appearances. At the same time, it strengthens the body and normalizes the metabolism. Moreover, this breakfast meal will cleanse the […]