5 Exercises That All Women Over 40 Should Do

February 10, 2018 thehealthy 0

The female body, once it passes the age of 40, it becomes less flexible and more fragile. These dramatic changes influence the mental and physical health of all women and working out becomes a challenge now. However, there is a way to slow down these aging signs and bring your […]

Here Is What Banana Color Is Best For Your Health

February 10, 2018 thehealthy 0

It can without a doubt be said that bananas are one of the most popular fruits in the world, and aside from their delicious taste, they are nutritious and can help maintain a healthy weight. They are usually yellow in size and have a variable size, but there are also […]

Shampoo To Boost Hair Growth

February 8, 2018 thehealthy 0

Castor oil is undoubtedly the best oil which you can use to strengthen your hair and prevent hair loss. Usually, the hair grows ½ inch per month. If you use the castor oil on a regular basis, you will boost your hair from three to five times. Castor oil is […]